Being overweight can greatly impact your physical health and often plays a vital role in your sense of self-confidence and self-esteem, especially in the sun-loving, skin-baring culture of Lake Worth, Florida. Dr. Carline Clerge-Leger is a skilled chiropractor practicing at Top Chiropractic Care & Medical Center. She understands the importance of weight loss and supports plans that focus on health and well-being rather than dieting. If you’d like to try an innovative, personalized, healthy approach to dropping those extra pounds, give her office a call today or book your visit online.
Weight Loss Q & A
What does weight have to do with physical health?
Numerous research studies have linked being overweight or obese with significant medical conditions such as:
Type 2 diabetes
High blood pressure
Endometrial, breast, colon, kidney, gallbladder, and liver cancer
Joint damage and dysfunction
Because your body functions as an interconnected system, any one of these conditions can also affect other areas of your physical health. Diabetes, for instance, increases your risk for heart disease, kidney dysfunction, stroke, blindness, and a painful nerve disorder called peripheral neuropathy.
How does being overweight affect my emotional health?
Along with physical conditions, being overweight or obese can negatively impact your emotional health. Many people who struggle with weight issues are also prone to depression, anxiety, and feelings of social isolation. If your friends head for the beach whenever they have an afternoon to spare, it’s hard to feel part of the group if you’re uncomfortable wearing a bathing suit.
How can chiropractic care help with weight loss?
As a chiropractor, Dr. Clerge-Leger takes a holistic, patient-focused approach to your care. That means she’s as concerned about you not developing diabetes as she is in keeping your spine aligned and healthy.
Excess weight also puts extra strain on your spine and other joints. Weak abdominal muscles and fat that’s collecting around your tummy, for instance, can strain the lumbar spine and leave you with an aching back more days than not.
Chiropractors such as Dr. Clerge-Leger believe strongly in the importance of supporting your body’s ability to maintain wellness with healthy eating plans, exercise that keeps your muscles strong and flexible, and social endeavors that help keep your emotional self strong and well.
As a spine and nerve expert who also focuses on your overall health and well-being, Dr. Clerge-Leger makes a perfect weight loss partner. She designs weight loss programs that meet your nutritional needs and exercise programs that fit your lifestyle, personality, and current level of health. She may, for instance, suggest you try cycling rather than running, or using an elliptical machine at the gym rather than the treadmill, as a way to decrease strain on your knees, ankles, and other joints.
For more details about Dr. Clerge-Leger’s healthy approach to weight loss, call the office to schedule an appointment or book your visit online.